Cosmetic Concerns and Symptoms of PCOS

Cosmetic concerns are common in women with PCOS. While not hazardous to health, they may be a source of significant psychological distress. The Yale PCOS Program helps women manage bothersome cosmetic concerns with medical interventions, lifestyle modifications, and psychological support and counseling.

Hirsutism
Hirsutism is the excess growth of coarse, visible body hair, which can be evident on the upper lip, around the jaw, on the cheeks, and sometimes on the chest, stomach and upper thighs. Increased male hormone levels and insulin contribute to hirsutism in women with PCOS. Treatments include:
• Anti-androgens* (Flutamide, Finasteride and Spironolactone) – to decrease the male hormone’s effect on hair growth
• Vaniqa (Eflornithine) cream – to reduce facial hair
• Birth control pills* – to decrease production of male hormones
• Non-pharmacological options – such as shaving, bleaching, waxing, electrolysis and laser hair removal

Acne
Acne is common in women with PCOS and is caused by elevated male hormone and insulin levels. Treatments include:
• Anti-androgens* – to counter the effects of the male hormone on skin
• Benzoyl peroxide – a common over-the-counter ingredient used in creams and lotions to treat mild to moderate acne
• Topical retinoids* – prescription creams formed from Vitamin A that help unclog pores and increase cell turnover
• Topical antibiotics – creams, lotions or gel pads that reduce inflammation by killing bacteria

Hyperpigmentation
Hyperpigmentation (Acanthosis nigricans) causes thickened, darkened skin patches that commonly affect the nape of the neck, armpits, skin under the breasts, and the groin. Insulin resistance causes this condition, which improves with adequate treatment of the underlying endocrine disorder. Treatment may include:
• Weight loss
• Dietary/pharmaceutical control of insulin resistance (such as Metformin)
• Topical exfoliants (e.g., lactic acid, tretinoin, urea-based medications)

Hair loss
Hair Loss (Androgenic alopecia) in women with PCOS is commonly due to a male hormone imbalance.
Treatments include:
• Minoxidil (Rogaine) – the only FDA-approved treatment for female pattern baldness, used topically on the scalp
• Anti-androgens* (Finasteride) – to counter the effects of the male hormone on hair loss

Excessive body weight
Approximately 50% of women with PCOS are overweight, due to an imbalance in caloric intake and caloric expenditure.
Management options include:
• Nutritional counseling – Individualized nutritional plans are created based on the patient’s preferences to ensure long-term compliance
• Physical activity counseling – Detailed assessment of patient’s lifestyle and individualized counseling to achieve optimal caloric expenditure
• Therapy – For certain patients, medical and/or surgical weight loss (bariatric surgery) and psychological counseling may be considered; treatment plans are individualized
* For women who are not pregnant and are not trying to get pregnant

Weight problems, cosmetic concerns, and distress regarding body image and infertility can be a source of tremendous stress for women with PCOS. Studies have identified that women with PCOS may be more likely to suffer from anxiety and depression. Chronic stress itself may contribute to some of the symptoms of PCOS (such as irregular menses) and be detrimental to fertility success. In recognition of the importance of the emotional component of PCOS, the Yale PCOS Program offers psychological support and counseling to complement medical, nutritional and lifestyle management strategies, and to help improve overall well-being in women of all ages diagnosed with PCOS. Psychological counseling options are available on site with our experienced counselor to help patients cope with:
• Menstrual irregularities
• Concerns related to self-image resulting from weight-related problems, acne, excessive body hair or hair loss
• PCOS-related infertility

Adolescents with PCOS may be especially prone to psychological and emotional distress from symptoms of PCOS. We offer a comprehensive program of psychological counseling and support for adolescents and their families to help cope with a PCOS diagnosis.

Signs and symptoms of polycystic ovarian syndrome (PCOS) can often be seen as a girl progresses through puberty. Although irregular menstrual cycles are part of the normal course of puberty, girls with PCOS are more likely to exhibit exaggerated symptoms such as:

• Irregular menstrual cycles for longer than a year
• Increased androgen production resulting in unwanted hair growth or scalp hair loss
• Increased body mass and insulin resistance
• Delay of more than two years between onset of puberty and occurrence of menses
• Early appearance of pubic hair prior to puberty
• Heavy uterine bleeding
• Acne
• Depression
• Weight gain

At the Yale PCOS Program, our medical practitioners include Ob/Gyns specializing in adolescent medicine. During a young woman’s first appointment, we strive to establish a physician/patient relationship that ensures the patient’s and family’s comfort and confidence in discussing any health issues and concerns. Discussions are individualized to the adolescent’s needs and include a review of:

• Normal pubertal development and menstruation
• Healthy eating habits and body image
• Preventive healthcare including the HPV vaccine and reproductive hygiene (including pregnancy and sexually transmitted infection prevention, if appropriate)
• PCOS-related concerns

Assessment of PCOS-related symptoms consists of a thorough medical evaluation, including a detailed medical history, nutritional assessment, physical examination, laboratory testing and an abdominal ultrasound (if appropriate). Treatment is individualized to the needs of each adolescent and tailored to her life stage. Similar to adult women, therapies for adolescents with PCOS include:

• Lifestyle modifications including diet and exercise to lessen the
symptoms of PCOS by improving insulin insensitivity and lipid levels, managing weight, and increasing self-esteem
• Birth control pills to regulate menstrual cycles and reduce androgen levels, which improves acne and excessive body hair, and may have a beneficial effect on overall body image
• Insulin sensitizing agents such as Metformin to lower insulin levels and improve metabolic problems associated with PCOS
• Anti-androgen treatments to decrease unwanted hair growth
when non-medical treatments are ineffective
• Psychological support for adolescents and families to help cope